![]() CerealĬereal is a great source of carbs and fiber, and is an easy breakfast that gives you lots of energy for the day. Be sure to get a butter that doesn’t require refrigeration after opening. While nuts on their own can get a bit boring, nut butter is a versatile snack that can be eaten with fruits, vegetables, crackers, wraps, or on its own. They are shelf stable for about 6 months, and don’t need to be refrigerated. Nuts are a great source of protein and a filling snack. Crackers also are a great substitute for bread, which expires quickly–instead of a peanut butter sandwich, you can have peanut butter and crackers. They can be combined with proteins such as meat and cheese, or eaten on their own. CrackersĬrackers are a good source of carbohydrates, which provide energy that is necessary in an emergency. Meal planning is easy when you stick to easy-prep food – here are the necessities that we suggest adding to your list. When planning your emergency food supply, be sure to pack enough food to provide each family member a meal for two weeks. What foods to keep in your pantry for emergency ![]() It’s also a great idea to add a water purifier to your kit in case your supply of drinking water runs out. However, we recommend at least a two week supply, since hurricanes are often prolonged disasters. You must have at least a three day supply of water for your entire family, which means one gallon per person per day. You can either purchase this at a grocery store, or fill up large-capacity jugs with drinking water. Canned food expires, so be sure to check periodically that everything is safe to eat. Tuna, peaches, beans, and chili are commonly canned foods. These are non-perishable items that can be kept at room temperature and are packaged in aluminum or tin cans. Dry food expires, so be sure to check periodically that it is safe to eat. Boxed pasta, crackers, chips, dried fruits, rice, and powdered milk are all examples of dry foods. These are non-perishable items that can be kept at room temperature. There are a few important categories of food that you need to consider when building a hurricane kit. But how exactly do you prepare for a hurricane, and where do you start? Stocking up on food is a great way to build your hurricane kit, and it’s super easy! Here are our tips on what food you should store for hurricanes in case you need to shelter in place at home for several days. You'll need to do the math to figure out how many jars you need to get your desired servings.If you live in a hurricane-prone area, you probably know the importance of planning ahead for hurricane season. ![]() Remember, your data shows how many servings you need, not how many cans or jars. ![]()
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